Weigh In record (no journal entry) for 01 March 2012
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221.0 lb
Lost so far: 7.5 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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997 kcal
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Fat: 24.23g | Prot: 12.83g | Carb: 184.12g.
Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Cupcake with Icing. Snacks/Other: Caramel Brulee Latte (Grande). more...
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losing 7.0 lb a week
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