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itgrunt
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17 May 17
itgrunt's Journal, 17 May 2017
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Good weight loss Mike!!
Been on this pre-surgery diet for little over a week now. Doing great even with the cheats...
Lost 10lbs so far!
367.6 lb
Lost so far:
28.4 lb
.
Still to go:
117.6 lb
.
Diet followed reasonably well.
losing 8.2 lb a week
7 Supporters
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no more cheats!! if you want something you cant have, dont have it! u got this!!!! self control is key to success :) ps: in my opinion :)
17 May 17 by member:
KaceDawg
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