Weigh In record (no journal entry) for 17 May 2017
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201.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1550 kcal
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Fat: 81.80g | Prot: 67.00g | Carb: 143.00g.
Breakfast: Sunny Farms Jumbo Egg, McDonald's Egg White Delight McMuffin, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Oscar Mayer Thin Sliced Bologna, Campbell's Chicken Noodle Soup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Nong Shim Spicy Chicken Flavor Noodle Soup Bowl, Flatout Light Original Flatbread, Dole Bananas. more...
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losing 0.0 lb a week
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