jessie d's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
1427 kcal Fat: 55.64g | Prot: 50.71g | Carb: 185.77g.   Breakfast: denny's syrup, denny's bacon, denny's pancake, denny's eggs. Lunch: dole peaches, 2% cottage cheese, tortilla chips. Dinner: colby jack cheese slice, apple, salad mix. Snacks/Other: apple cider alpine, grilled cheese, grapes, mandarin orange, pear. more...
1768 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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