Weigh In record (no journal entry) for 17 May 2017
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216.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1661 kcal
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Fat: 67.98g | Prot: 134.96g | Carb: 127.33g.
Breakfast: Very Berry Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch: Progresso Vegetable Classics Vegetable Soup, Kraft Natural Mozzarella String Cheese. Dinner: Onions, Cooked Mushrooms (from Fresh), Great Value Sirloin Tip Steak. Snacks/Other: Lifesavers Pep-O-Mint Mints, White Whole Mushrooms, Italian Dressing and Marinade, Romaine Lettuce, Cherry Tomatoes, Boiled Egg. more...
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losing 16.8 lb a week
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