Dave COD's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
227.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2017:
941 kcal Fat: 44.42g | Prot: 32.33g | Carb: 109.31g.   Breakfast: Publix Breakfast Bread. Lunch: Hershey's Lite Chocolate Syrup, Vanilla Ice Creams, Cooked Sauerkraut, Kowalski Fresh Kielbasa. Snacks/Other: Skinnygirl Tasty Nutrition Bar - Banana Oatmeal Dark Chocolate. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dave COD's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.