Weigh In record (no journal entry) for 29 February 2012
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178.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1670 kcal
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Fat: 81.00g | Prot: 144.00g | Carb: 94.00g.
Lunch: Trader Joe's Salads. Dinner: tillamook cheese slice, kirkland hamburger patty, aunt hatties bun. Snacks/Other: Protein Plus Vanilla, cheese slice trader joes, Garlic & Onion Pistachios, Low Moisture Part-Skim Mozzarella String Cheese. more...
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gaining 0.9 lb a week
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