shea melt away's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
302.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
740 kcal Fat: 50.54g | Prot: 24.47g | Carb: 50.59g.   Breakfast: belvita blueberry . Lunch: ranch dressing, grilled chicken wing, garden salad. more...
losing 28.0 lb a week

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