Weigh In record (no journal entry) for 29 February 2012
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154.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1456 kcal
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Fat: 40.89g | Prot: 38.41g | Carb: 209.87g.
Breakfast: Nonfat Honey Greek Yogurt, Sugar in the Raw Packets, Cream (Half & Half). Lunch: Clementines, Thai Coconut Curry Soup (Large). Dinner: Light Lager, Potbelly Oatmeal Chocolate Chip Cookie. more...
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steady weight
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