Weigh In record (no journal entry) for 17 May 2017
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154.8 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2017:
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926 kcal
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Fat: 38.02g | Prot: 54.47g | Carb: 95.81g.
Breakfast: Красное Яблоко, Большая Кружка Ряженка 4%, Клубника, Геркулес Овсяные Хлопья. Lunch: Пшеничная Каша, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Брокколи. Dinner: Рускон Тефтели из Говядины, Русский аппетит Суп с Фрикадельками. more...
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2005 kcal
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Activities & Exercise:
Curves - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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