Weigh In record (no journal entry) for 16 May 2017
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191.2 lb
Lost so far: 21.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1433 kcal
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Fat: 63.17g | Prot: 49.41g | Carb: 137.31g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito. Lunch: Ham and Cheese Sandwich with Lettuce and Spread, Five Guys Fries (1/2 Regular). Dinner: RaceTrac American sub with tomatoes, Curly's Meaty Baby Back Pork Ribs. more...
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gaining 0.2 lb a week
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