| June 2021 |
| Wed 9th: |
515 *
|
32%
|
fat: 34.00g |
| |
protein: 22.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
1060 *
|
66%
|
fat: 33.00g |
| |
protein: 64.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
280 *
|
18%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 15th: |
1740 *
|
109%
|
fat: 82.04g |
| |
protein: 81.32g |
| |
carbs: 168.28g |
|
3000*
|
 1260
|
| Mon 14th: |
1628 *
|
102%
|
fat: 97.13g |
| |
protein: 69.57g |
| |
carbs: 121.45g |
|
2976*
|
1348
|
| January 2020 |
| Mon 20th: |
725 *
|
45%
|
fat: 49.71g |
| |
protein: 48.57g |
| |
carbs: 20.16g |
|
-
|
-
|
| Thu 16th: |
794 *
|
50%
|
fat: 48.97g |
| |
protein: 64.79g |
| |
carbs: 31.38g |
|
-
|
-
|
| Tue 7th: |
840 *
|
52%
|
fat: 55.00g |
| |
protein: 56.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 2nd: |
828 *
|
52%
|
fat: 33.50g |
| |
protein: 51.00g |
| |
carbs: 80.70g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
1351 *
|
84%
|
fat: 70.04g |
| |
protein: 90.59g |
| |
carbs: 82.50g |
|
2283*
|
932
|
| Sun 22nd: |
1737 *
|
109%
|
fat: 102.00g |
| |
protein: 104.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 11th: |
1546 *
|
97%
|
fat: 87.86g |
| |
protein: 79.77g |
| |
carbs: 109.91g |
|
2876*
|
1330
|
| Wed 4th: |
1294 *
|
81%
|
fat: 67.31g |
| |
protein: 59.89g |
| |
carbs: 111.50g |
|
2803*
|
1509
|
| November 2019 |
| Thu 28th: |
1290 *
|
81%
|
fat: 74.85g |
| |
protein: 53.42g |
| |
carbs: 100.49g |
|
2908*
|
1618
|
| Tue 26th: |
1315 *
|
82%
|
fat: 50.50g |
| |
protein: 61.00g |
| |
carbs: 152.40g |
|
2839*
|
1524
|
| Thu 21st: |
1470 *
|
92%
|
fat: 68.50g |
| |
protein: 76.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 20th: |
1150 *
|
72%
|
fat: 42.64g |
| |
protein: 74.39g |
| |
carbs: 124.76g |
|
3008*
|
1858
|
| Tue 19th: |
1411 *
|
88%
|
fat: 43.85g |
| |
protein: 67.50g |
| |
carbs: 182.67g |
|
2853*
|
1442
|
| Mon 18th: |
1387 *
|
87%
|
fat: 56.65g |
| |
protein: 64.58g |
| |
carbs: 147.88g |
|
3093*
|
1706
|
| Sat 9th: |
599 *
|
37%
|
fat: 40.59g |
| |
protein: 27.80g |
| |
carbs: 26.44g |
|
-
|
-
|
