Weigh In record (no journal entry) for 16 May 2017
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252.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1384 kcal
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Fat: 24.19g | Prot: 93.40g | Carb: 202.54g.
Breakfast: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Meijer Great Eggspectations, Meijer Diced Ham, Toasted Multigrain Bread, Great Value Nonfat Milk, Bananas. Lunch: Progresso Vegetable Classics Split Pea with Bacon Soup, Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Healthy Choice Cafe Steamers Honey Balsamic Chicken. more...
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steady weight
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