Weigh In record (no journal entry) for 16 May 2017
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201.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 May 2017:
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962 kcal
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Fat: 37.15g | Prot: 42.89g | Carb: 112.34g.
Breakfast: Kraft 2% Milk American Cheese Singles, Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Chicken or Turkey Rice Soup (Home Recipe), Coffee. Dinner: McDonald's French Fries (Small), McDonald's Diet Coke (Small), McDonald's Cheeseburger. Snacks/Other: Great Value Chunky Chocolate Chip Cookies. more...
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2387 kcal
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Activities & Exercise:
Making the bed - 10 minutes, Showering - 15 minutes, Sitting - 3 hours, Housework - 10 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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