Weigh In record (no journal entry) for 16 May 2017
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348.2 lb
Lost so far: 31.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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934 kcal
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Fat: 24.55g | Prot: 30.33g | Carb: 154.26g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal. Lunch: Nature's Nectar Aloe Vera Drink, Kraft Big Slice Hot Habanero Cheese, Arnold Everything Sandwich Thins. Snacks/Other: Nature's Nectar Aloe Vera Drink. more...
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gaining 0.6 lb a week
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