| February 2018 |
| Tue 27th: |
285 *
|
28%
|
fat: 9.50g |
| |
protein: 6.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 26th: |
535 *
|
54%
|
fat: 12.00g |
| |
protein: 17.45g |
| |
carbs: 89.35g |
|
-
|
-
|
| Thu 22nd: |
1641 *
|
164%
|
fat: 57.72g |
| |
protein: 83.36g |
| |
carbs: 211.35g |
|
-
|
-
|
| Wed 21st: |
1325 *
|
132%
|
fat: 65.37g |
| |
protein: 72.96g |
| |
carbs: 114.98g |
|
-
|
-
|
| Tue 20th: |
295 *
|
30%
|
fat: 9.42g |
| |
protein: 6.38g |
| |
carbs: 45.14g |
|
-
|
-
|
| Sun 18th: |
756 *
|
76%
|
fat: 25.86g |
| |
protein: 24.57g |
| |
carbs: 105.29g |
|
-
|
-
|
| Sat 17th: |
737 *
|
74%
|
fat: 28.75g |
| |
protein: 19.25g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 16th: |
1121 *
|
112%
|
fat: 56.83g |
| |
protein: 55.74g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 15th: |
905 *
|
90%
|
fat: 43.75g |
| |
protein: 27.50g |
| |
carbs: 107.50g |
|
-
|
-
|
| Wed 14th: |
1105 *
|
110%
|
fat: 59.25g |
| |
protein: 32.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Tue 13th: |
1126 *
|
113%
|
fat: 52.93g |
| |
protein: 66.17g |
| |
carbs: 101.78g |
|
-
|
-
|
| Mon 12th: |
991 *
|
99%
|
fat: 36.64g |
| |
protein: 37.11g |
| |
carbs: 128.25g |
|
-
|
-
|
| Sun 11th: |
1135 *
|
114%
|
fat: 33.22g |
| |
protein: 28.58g |
| |
carbs: 186.35g |
|
-
|
-
|
| Sat 10th: |
1076 *
|
108%
|
fat: 21.52g |
| |
protein: 62.45g |
| |
carbs: 155.15g |
|
-
|
-
|
| Fri 9th: |
1051 *
|
105%
|
fat: 25.07g |
| |
protein: 54.17g |
| |
carbs: 158.35g |
|
-
|
-
|
| Thu 8th: |
1376 *
|
138%
|
fat: 64.85g |
| |
protein: 56.52g |
| |
carbs: 147.47g |
|
-
|
-
|
| Wed 7th: |
1633 *
|
163%
|
fat: 88.65g |
| |
protein: 63.55g |
| |
carbs: 148.25g |
|
-
|
-
|
| Tue 6th: |
1837 *
|
184%
|
fat: 102.20g |
| |
protein: 64.89g |
| |
carbs: 170.24g |
|
-
|
-
|
| Mon 5th: |
1222 *
|
122%
|
fat: 58.50g |
| |
protein: 54.00g |
| |
carbs: 128.50g |
|
-
|
-
|
| Sun 4th: |
1525 *
|
152%
|
fat: 54.84g |
| |
protein: 94.40g |
| |
carbs: 177.86g |
|
-
|
-
|
