Weigh In record (no journal entry) for 16 May 2017
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227.0 lb
Lost so far: 0.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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254 kcal
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Fat: 4.93g | Prot: 5.13g | Carb: 49.68g.
Breakfast: Tangerine, Publix Breakfast Bread. more...
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losing 7.7 lb a week
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