Weigh In record (no journal entry) for 29 February 2012
|
218.0 lb
Lost so far: 52.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2012:
|
693 kcal
|
Fat: 45.26g | Prot: 34.17g | Carb: 41.35g.
Breakfast: egg casserole, glucerna. Lunch: chuys chile relleno. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GravyBoat's weight history
|