GravyBoat
Joined July 2011
Posts
125
Following
11
Followers
23
Weight History

Start Weight
270.0 lb
Lost so far: 25.0 lb

Current Weight
245.0 lb
Performance: losing 4.6 lb a week

Goal Weight
199.0 lb
Still to go: 46.0 lb
I was a normal weight kid, but my parents believed I had a weight problem. I had very, very, skinny friends. They would put me on a diet and withhold food, call me fat and tell me that no one would love me (not true! not true!).

I did not become overweight until I was in my 20s when the weight literally flooded on to my body. The yo-yo dieting enforced by my parents in my teen years destroyed my metabolism and my relationship with food. I have lost and gained hundreds of pounds as an adult, and my weight has varied from as low as 145 to as high as 264. I don't care if I am overweight, as I am a happy and healthy person, but I do want a normal relationship with food.

Not sure I can achieve it.

It makes me incredibly sad that we live in a society that believes heavy people are stupid, lazy, diseased etc. I am none of those things. Reading the stories of others on this site who are struggling with the same issues makes me realize that the stereotypes are way off base.

GravyBoat's Weight History


GravyBoat's Latest Member Challenges

63
  A No Chocolate Holiday
status: Completed
ended: 21 Nov 11
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96
  8 Glasses a day
status: Completed
ended: 14 Nov 11
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Following

BabyYin
last weighin: losing 14.0 lb a week Down
 
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last weighin: gaining 0.4 lb a week Up
jnix911
last weighin: losing 0.1 lb a week Down
 
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last weighin: losing 3.7 lb a week Down



GravyBoat's Latest Posts

I could use some support or suggestions. Thanks
Make your physician listen to you. Something isn't right. Just because a thyroid test came back normal doesn't mean it is normal. Your circulating hormone can be fine and your body may not know how to pick it up and use it. You might also have PCOS, which makes weight easy to put on and impossible to lose. I wish you luck. Also, try what the other folks on here are saying - protein in the morning (immediately upon waking) and up your calories a bit. Restrict calories for six days a week and binge on the seventh. There's a great book called the four hour body... there's advice in there for people like you - those for whom the dietary advice seems and feels wrong. It includes things like weight lifting as fast as you can for 90 seconds three times a week as exercise.... extremely weird tricks to make your body do what it should...good luck!
posted 18 Jul 2011, 19:27
GravyBoat has submitted 1 post

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40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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Quinoa is a high in protein/amino acid alternative to rice or couscous. The perfect food for vegan diets.

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