Weigh In record (no journal entry) for 29 February 2012
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108.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1646 kcal
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Fat: 73.53g | Prot: 41.85g | Carb: 222.09g.
Breakfast: clementine, flat bread light original, Grape Tomatoes, hot sauce, hebrew national hot dog, Olive Oil, Green Peppers, Onions, pear, Bananas, Light & Fit Yogurt, mustard, Cooked Sauerkraut, kiwi, egg. Lunch: Cabbage, Hashbrown Casserole, Horsey Sauce, Pickled Herring, Chili Cheese Flavored Corn Chips, Cucumber (Peeled), Oikos Greek Nonfat Plain Yogurt. Snacks/Other: nestle fun size, ice cream, blackberry crisp, Butterscotch, hershey's pot of gold caramel pecan clusters, Original Cheesecake, Powdered Sugar, apple fritter, Light Soft Spread Margarine. more...
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1378 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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