FLSharron's Journal, 29 February 2012

Well, I made my 15 pound goal this month. Trying to decide what goal I should put for the end of March. It will be a more difficult month since we have two events and during events I don't always have access to non-processed foods... but I am going to stick to my guns and prefer waiting to eat rather than eating crap.

267.4 lb Lost so far: 15.6 lb.    Still to go: 102.4 lb.    Diet followed 100%.

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904 kcal

Fat: 44.67g | Prot: 83.32g | Carb: 43.17g.   Breakfast: Boiled Egg. Lunch: Parmesan Cheese (Grated), bread crumbs, asparagus, Roasted Broiled or Baked Chicken Thigh. Dinner: bread crumbs, asparagus, chicken. Snacks/Other: Tangerine. more...

3719 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...