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Di2028
Journal
16 May 17
Di2028's Journal, 16 May 2017
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Weigh In record (no journal entry) for 16 May 2017
106.5 lb
Lost so far:
5.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2017:
1206 kcal
Fat: 61.15g | Prot: 67.10g | Carb: 92.77g.
Breakfast:
Домик в деревне Ряженка 3,2%.
Lunch:
Простоквашино Кефир 2,5%.
Dinner:
Домик в деревне Кефир 1%.
Snacks/Other:
ВкусВилл Ацидофилин, ВкусВилл Наринэ, Campina Сливки Порционные.
more...
1379 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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