Di2028's Journal, 16 May 2017

Weigh In record (no journal entry) for 16 May 2017
106.5 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2017:
1206 kcal Fat: 61.15g | Prot: 67.10g | Carb: 92.77g.   Breakfast: Домик в деревне Ряженка 3,2%. Lunch: Простоквашино Кефир 2,5%. Dinner: Домик в деревне Кефир 1%. Snacks/Other: ВкусВилл Ацидофилин, ВкусВилл Наринэ, Campina Сливки Порционные. more...
1379 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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