| February 2024 |
| Tue 6th: |
601 *
|
43%
|
fat: 19.01g |
| |
protein: 54.11g |
| |
carbs: 51.89g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
528 *
|
38%
|
fat: 15.58g |
| |
protein: 42.30g |
| |
carbs: 55.66g |
|
-
|
-
|
| Sat 13th: |
1236 *
|
88%
|
fat: 35.37g |
| |
protein: 84.28g |
| |
carbs: 139.99g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1164 *
|
83%
|
fat: 47.15g |
| |
protein: 68.81g |
| |
carbs: 97.30g |
|
-
|
-
|
| Sun 24th: |
1143 *
|
82%
|
fat: 39.19g |
| |
protein: 69.31g |
| |
carbs: 111.59g |
|
-
|
-
|
| Sat 23rd: |
1351 *
|
96%
|
fat: 49.03g |
| |
protein: 90.18g |
| |
carbs: 136.14g |
|
1718*
|
 367
|
| Fri 22nd: |
847 *
|
60%
|
fat: 26.46g |
| |
protein: 50.94g |
| |
carbs: 106.17g |
|
-
|
-
|
| Thu 21st: |
913 *
|
65%
|
fat: 39.07g |
| |
protein: 52.99g |
| |
carbs: 91.65g |
|
-
|
-
|
| Wed 20th: |
526 *
|
38%
|
fat: 17.30g |
| |
protein: 28.12g |
| |
carbs: 67.75g |
|
-
|
-
|
| Tue 19th: |
1008 *
|
72%
|
fat: 54.38g |
| |
protein: 48.28g |
| |
carbs: 88.01g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
1150 *
|
82%
|
fat: 36.26g |
| |
protein: 67.07g |
| |
carbs: 154.19g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
1260 *
|
90%
|
fat: 54.48g |
| |
protein: 72.88g |
| |
carbs: 124.88g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
955 *
|
74%
|
fat: 47.46g |
| |
protein: 43.19g |
| |
carbs: 99.45g |
|
1762*
|
807
|
| Thu 16th: |
1075 *
|
84%
|
fat: 36.46g |
| |
protein: 56.80g |
| |
carbs: 128.67g |
|
-
|
-
|
| Sun 5th: |
713 *
|
56%
|
fat: 18.25g |
| |
protein: 70.57g |
| |
carbs: 62.93g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
774 *
|
60%
|
fat: 33.83g |
| |
protein: 32.27g |
| |
carbs: 90.36g |
|
-
|
-
|
| September 2022 |
| Fri 2nd: |
1178 *
|
92%
|
fat: 52.20g |
| |
protein: 32.79g |
| |
carbs: 139.70g |
|
-
|
-
|
| Thu 1st: |
1282 *
|
100%
|
fat: 45.46g |
| |
protein: 71.30g |
| |
carbs: 140.65g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
850 *
|
66%
|
fat: 21.45g |
| |
protein: 40.40g |
| |
carbs: 125.29g |
|
-
|
-
|
| Mon 29th: |
1267 *
|
99%
|
fat: 53.60g |
| |
protein: 83.74g |
| |
carbs: 106.79g |
|
-
|
-
|
