Weigh In record (no journal entry) for 29 February 2012
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134.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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483 kcal
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Fat: 12.21g | Prot: 69.08g | Carb: 25.13g.
Breakfast: cytosport, milk 2%. Lunch: milk, premier nutrition. more...
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steady weight
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