S.Slotvig's Journal, 09 March 2010

281.0 lb Lost so far: 14.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1847 kcal

Fat: 72.24g | Prot: 107.71g | Carb: 208.28g.   Breakfast: Multi Grain Cheerios, nonfat milk. Lunch: macaroni salad, whole wheat bread, hotdogs. Dinner: mashed potatoes, nonfat milk, pork roast. more...

5271 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Sitting - 3 hours, Resting - 10 hours and 50 minutes, Weight Training (moderate) - 2 hours and 40 minutes. more...