JLThreatful's Journal, 29 February 2012

119.0 lb Lost so far: 4.4 lb.    Still to go: 9.0 lb.    Diet followed poorly.

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1258 kcal

Fat: 24.04g | Prot: 52.22g | Carb: 203.06g.   Breakfast: Tomato Soup Campbells, Dairyland Skim Milk. Lunch: Mushroom Soup Campbells. Snacks/Other: hot Chocolate. more...

1355 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 16 hours. more...