Fooch123's Journal, 29 February 2012

230.2 lb Lost so far: 4.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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374 kcal

Fat: 3.39g | Prot: 12.53g | Carb: 73.66g.   Breakfast: Whole Wheat Bread, All Fruit - Seedless Raspberry, V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Milk (Nonfat) , Cream (Half & Half) . more...

2544 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...