Weigh In record (no journal entry) for 15 May 2017
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315.0 lb
Lost so far: 12.8 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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2242 kcal
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Fat: 90.25g | Prot: 114.83g | Carb: 249.02g.
Breakfast: Meatless Lasagna. Lunch: Meatless Spaghetti with Tomato Sauce, Chicken Parmesan. Dinner: Stop & Shop New York Extra Sharp Cheddar Cheese, Celery. Snacks/Other: Coffee with Cream, Pure Heart Seedless Watermelon, Navels Oranges. more...
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gaining 0.3 lb a week
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Juzo Okita's weight history
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