Weigh In record (no journal entry) for 29 February 2012
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249.0 lb
Lost so far: 31.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 February 2012:
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2260 kcal
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Fat: 198.08g | Prot: 99.60g | Carb: 25.35g.
Breakfast: real mayonnaise 1 tbsp, butter, egg. Lunch: butter, mr porky 20g bag, sliced ham, egg. Dinner: olive oil, cathedral city cheese, philadelphia original (serving = 2 tbsp), asparagus, brocolli, cauliflower, butter, duck breast. Snacks/Other: pepsi max. more...
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losing 21.0 lb a week
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