Weigh In record (no journal entry) for 14 May 2017
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238.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2285 kcal
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Fat: 125.23g | Prot: 38.45g | Carb: 270.35g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut. Dinner: 1% Fat Milk. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Nabisco Lorna Doone Shortbread Cookies (42g), Tate's Bake Shop Chocolate Chip Cookies, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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gaining 5.1 lb a week
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