Weigh In record (no journal entry) for 14 May 2017
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199.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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948 kcal
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Fat: 41.35g | Prot: 45.66g | Carb: 93.18g.
Breakfast: Sunny Farms Jumbo Egg. Lunch: Bacon, Bacon, Pancakes with Butter and Syrup, Eggland's Best Extra Large Grade A Eggs. more...
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losing 8.4 lb a week
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philsusa1's weight history
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