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o
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154.6 lb
Lost so far: 45.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1168 kcal
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Fat: 49.46g | Prot: 72.06g | Carb: 117.16g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Atkins Frozen Chicken Parmesan with Pasta. Dinner: Chicken Breast, Mission Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Dole Diced Pears in 100% Fruit Juice, Skippy Creamy Peanut Butter, Bread. more...
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gaining 1.0 lb a week
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kehoe1962's weight history
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