Weigh In record (no journal entry) for 14 May 2017
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127.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1120 kcal
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Fat: 73.75g | Prot: 35.00g | Carb: 85.50g.
Breakfast: Special K Original Cereal, Fat Free Skim Milk, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Real Mayonnaise, Thick Sliced Bacon, Shredded Lettuce, Shredded Mild Cheddar Cheese. more...
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losing 8.4 lb a week
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pdt1982's weight history
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