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Haven't weighed in yet but each day I've felt better 😊 Today I had energy all day. I tried to nap with John. He slept and I didn't!! Shocking 😉 Tested yesterday at 2.1 Sex drive is back too. Everything seems to be happening at once this week! I had 4 tough yoga classes and felt energized by all 😀
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126.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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1428 kcal
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Fat: 117.29g | Prot: 63.22g | Carb: 19.38g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Kerrygold Pure Irish Butter, Bulletproof Upgraded MCT Oil, Organic Valley Heavy Whipping Cream. Lunch: Epic Pork Rinds BBQ Seasoning, Duke's Mayonnaise, Season Brand Skinless & Boneless Imported Sardines in Pure Olive Oil, Celery, Olives (Small-Extra Large), GT's Organic Raw Kombucha (Bottle), Chop't Avocado. Dinner: Chicken Wing, Olives (Small-Extra Large), Extra Virgin Olive Oil, Cucumber (Peeled), Radish, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Jack Daniel's Whiskey. more...
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1518 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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