bdhu2001's Journal, 28 February 2012

My daughter get's married in May and I'm taking hubby to Caribbean in May for his birthday. I'm rebooting all activity and keeping it real.
151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 February 2012:
1201 kcal Fat: 37.43g | Prot: 82.96g | Carb: 154.45g.   Breakfast: MyoLean Evolution, Organic Ground Flaxseed, Green Tea Goji Berry. Lunch: cottage cheese, Almonds , Organic Spring Mix, Apples , MILLER CLOVER HONEY. Dinner: Bananas, Flaxseed Seeds, Organic Wild Blueberries, Vanilla whey Isolate. Snacks/Other: Carrots , Chewy Bars - Oats & Chocolate, 10 almonds. more...
2055 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Revolving stairs - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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