spldbtch's Journal, 02 January 2008

156.0 lb Lost so far: 3.0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1764 kcal

Fat: 75.52g | Prot: 92.49g | Carb: 154.94g.   Breakfast: orange juice, doughnut, sausage, egg. Lunch: panini. Dinner: bacardi, tomato. Snacks/Other: Propel Fitness Water, doughnut. more...

2054 kcal

Activities & Exercise: Desk Work - 6 hours, Exercise machine (moderate) - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 8 hours and 40 minutes, Sleeping - 9 hours. more...