Dantu's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
221.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
547 kcal Fat: 16.06g | Prot: 30.05g | Carb: 70.42g.   Breakfast: General Mills Very Berry Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Kraft Natural Mozzarella String Cheese. more...
gaining 2.8 lb a week

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