kylez28's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
217.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2012:
1922 kcal Fat: 34.59g | Prot: 142.33g | Carb: 271.45g.   Breakfast: eas myoplex. Lunch: 100 pop, healthy life bun, Deli Turkey or Chicken Breast Meat, vegetable medley great value, Oranges, snapea crisps, progresso light beef potroast, pickle. Dinner: 2% String Cheese Sticks, Footlong Subway Club. Snacks/Other: Apples. more...
gaining 2.2 lb a week

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