Weigh In record (no journal entry) for 28 February 2012
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189.0 lb
Lost so far: 32.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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750 kcal
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Fat: 2.43g | Prot: 9.15g | Carb: 196.41g.
Breakfast: Lemon, Lime, Organic Maple Syrup. Lunch: Organic Maple Syrup, Lime, Lemon. Dinner: Lime, Organic Maple Syrup, Lemon. Snacks/Other: Pork Loin (Tenderloin). more...
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losing 5.6 lb a week
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clsmith3244's weight history
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