jessie d's Journal, 28 February 2012

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Weigh In record (no journal entry) for 28 February 2012

160.6 lb Lost so far: 0 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:

1300 kcal

Fat: 38.31g | Prot: 44.65g | Carb: 193.06g. Breakfast: milk, strawberry, Honey Nut O's Cereal. Lunch: lean cuisine parmesan fish. Dinner: shrimp and angel hair pasta. Snacks/Other: sweetarts, goldfish whole, coffee mate hazelnut, cashew almond cranberry. more...

1775 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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jessie d's Journal, 28 February 2012

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