dollbaby4567's Journal, 11 May 2017

191.8 lb Lost so far: 15.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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977 kcal

Fat: 29.53g | Prot: 86.14g | Carb: 90.72g.   Breakfast: Wholesome Valley Organic Instant oatmeal (wholesome pantry organic), Muscle Milk Vanilla Creme Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Organic Valley Hazelnut Organic Half & Half, Coffee. Lunch: Tomatoes, Bragg Organic Vinaigrette Salad Dressing, Sundia True Fruit - Citrus Salad, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cucumber (with Peel), Earthbound Farm Organic Spring Mix. Snacks/Other: Dannon Oikos Triple Zero - Coconut Creme, Strollo's beef jerky. more...

2807 kcal

Activities & Exercise: Desk Work - 11 hours and 10 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours. more...