Weigh In record (no journal entry) for 11 May 2017
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1670 kcal
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Fat: 46.48g | Prot: 72.38g | Carb: 244.13g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Druiven, Aardbeien, Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Devos Lemmens Mayonaise Light 10%, Gebakken Aardappelen, Tomaten, Kipfilet, Sla. Snacks/Other: Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Lotus Frangipane. more...
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steady weight
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Dana@'s weight history
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