Weigh In record (no journal entry) for 27 February 2012
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240.0 lb
Lost so far: 41.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2225 kcal
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Fat: 50.06g | Prot: 148.18g | Carb: 266.02g.
Breakfast: kelloggs crunchy nut, Banana, Fat Free Milk, 100% Whey Protein - Vanilla Cream. Lunch: market pantry skinless chicken breasts, Long Grain Wild Rice. Dinner: top loin pork, pasta roni garlic and olive oil vermicelli, whole carrots. Snacks/Other: marketside roasted garlic hummus, lays kettle cooked original, dry roasted edamame , chobani greek yogurt strawberry , Tangerine. more...
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gaining 0.0 lb a week
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