Weigh In record (no journal entry) for 10 May 2017
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200.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1755 kcal
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Fat: 55.75g | Prot: 72.50g | Carb: 228.50g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Nissin Bowl Noodles Hot & Spicy with Shrimp, Quaker Instant Grits - Original, Eggland's Best Extra Large Grade A Eggs. Dinner: Mama Pho Ga, Smart Ones Fettuccine Alfredo. more...
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gaining 9.8 lb a week
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