Tjhemm's Journal, 10 May 2017

Weigh In record (no journal entry) for 10 May 2017
236.8 lb Lost so far: 0 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2017:
2510 kcal Fat: 107.00g | Prot: 79.00g | Carb: 306.00g.   Breakfast: NutriSystem Cinnamon Raisin Baked Bar. Lunch: Costco Hot Dog. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: NutriSystem Chocolate Chip Cookies, Annie's Homegrown Bunny Graham Friends, M&M's Milk Chocolate M&M's, Nabisco Lorna Doone Shortbread Cookies (42g), Pringles 100 Calorie Packs - Sour Cream & Onion, NutriSystem Milk Chocolate Flavored Pretzels. more...
losing 54.6 lb a week



     
 

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