mchlrne's Journal, 27 February 2012

got dolled up!
108.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1563 kcal Fat: 80.50g | Prot: 35.95g | Carb: 240.90g.   Breakfast: Skim Milk, Grape Nuts, Sugar Free Syrup, Raisins, Old Fashioned Oatmeal, baby carrots, Hot Mustard Sauce, Cooked Sauerkraut, fold it's, Hamburger (Single Patty), cracklin oat. Lunch: Caramel Coated Popcorn (with Peanuts), Valentina Salsa Picante Popcorn (microwave). Snacks/Other: edy's thin mint ice cream, edy's butterfinger, edy's cookie dough, Original Cheesecake, hershey's pot of gold caramel pecan clusters, Butterscotch, Powdered Sugar, apple fritter, Light Soft Spread Margarine. more...
losing 1.4 lb a week

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