Weigh In record (no journal entry) for 27 February 2012
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314.8 lb
Lost so far: 31.8 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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718 kcal
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Fat: 35.90g | Prot: 33.53g | Carb: 62.68g.
Breakfast: Green Bell Peppers, Healthy Life 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Light Chicken Vegetable Rotini (Progresso). Snacks/Other: Mountain Trail Mix. more...
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gaining 0.6 lb a week
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