Weigh In record (no journal entry) for 08 March 2010
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269.0 lb
Lost so far: 8.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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595 kcal
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Fat: 12.65g | Prot: 45.59g | Carb: 78.45g.
Breakfast: Orowheat, egg, banana, tomato, market pantry mozzarella, flaxseed. Lunch: tuna in water chicken of the sea, Farfalle. more...
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losing 2.3 lb a week
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Rose MG's weight history
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