snakeyjane's Journal, 09 May 2017

138.8 lb Lost so far: 9.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 57.56g | Prot: 63.17g | Carb: 154.68g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Peter Pan Creamy Peanut Butter, Driscoll's Raspberries, Whole Milk. Lunch: Yogi Tea Egyptian Licorice Mint, Simple Truth Organic Cannellini Beans, Nabisco Good Thins Spinach & Garlic, Simple Truth Power Greens, Olive Oil, Bragg Organic Apple Cider Vinegar. Dinner: Calavo Avocado, HEB Carne Guisada, Asparagus, Brown Rice. more...

1881 kcal

Activities & Exercise: Yoga - 45 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...