Weigh In record (no journal entry) for 09 May 2017
|
210.6 lb
Lost so far: 10.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2017:
|
868 kcal
|
Fat: 20.69g | Prot: 71.60g | Carb: 111.25g.
Breakfast: Egg White, Blueberries (Unsweetened, Frozen), Egg, Bananas, Multigrain Oatmeal, Butter (Salted). Lunch: Progresso Light Zesty! Southwestern Style Vegetable Soup. Snacks/Other: eas Myoplex. more...
|
losing 30.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kylez28's weight history
|